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Dieterary Requirements:

We cater to the following dietary requirements, wheat free WF, sugar free SF, dairy free DF, gluten free GF, vegan VG and vegetarian VEG.

IF A PRODUCT IS NOTED VEGAN, IT IS AUTOMATICALLY DAIRY FREE.

Gluten free:

PLEASE NOTE ALTHOUGH EVERY EFFORT IS MADE TO AVOID CROSS CONTAMINATION, WE DO SELL PRODUCTS CONTAINING GLUTEN THEREFORE CANNOT GUARANTEE 100% NON GLUTEN CONTENT DUE TO CROSS CONTAMINATION WHICH MAY OCCUR.

Pies:

  • Aztec pie (kidney beans, cheese, onion, tomato), on wholemeal pastry VEG
  • Mexican bean pie (kidney beans, cheese, inion, tomato) on rye pastry. WF/VEG
  • Seaweed and vegetable roll on wholemeal pastry VG
  • Mushroom & tofu (on rye sourdough pastry).WF/VG
  • Pumpkin & tofu (on rye sourdough pastry).WF/VG
  • Spinach & potato roll (on rye sourdough pastry) WF/VG
  • Vegetable & dahl pie (on maize pastry) GF/VG
  • Vegetable patty GF/VG Lentil patty GF/VG Tofu patty GF/VG
  • Riceball GF/VG Spicy potato ball GF
  • Vegan Kashmir pie ( rice & silverbeet), (on maize pastry), also available as a large family size pie GF/VG
  • Vegan shepherd pie ( mixed vegetables), (on maize pastry) also available as a large family size pie GF/VG
  • Cheese Kashmir pie ( silverbeet & rice with cheese), (on maize pastry), also available as a large family size pie. GF/ VEG
  • Broccoli quiche (with eggs & cheese), on maize pastry, also available as a family size pie.GF/ VEG
  • Vegetarian pastie ( wholemeal pastry made with eggs and butter) VEG
  • Beef pastie ( wholemeal pastry made with eggs & butter)

Salads

  • Noodle & tofu VG
  • Garden salad VG / GF
  • Grain & vegetable (amaranth, rice, millet or quinoa) VG

Eat in or Take home meals

  • Vegetable curry & lentil dahl on brown rice VG/GF
  • Vegetable curry & chickpea masala on brown rice VG/GF
  • Lentil dahl & chickpea curry on brown rice VG/GF
  • Spelt pasta with tofu bolognaise VG/WF

Sandwiches/burgers/wraps

  • Tuna, herb mayo & salad on spelt WF
  • Avocado, hommous & salad on spelt WF/VG
  • Vegie/lentil/tofu burgers toasted with tomato chutney & salad VG
  • Grilled tempeh, satay sauce & salad on rice flour wrap bread GF/VG

Nori

  • Tuna & lettuce nori on brown rice WF
  • Tofu & carrot nori on brown rice WF/VG

Sweets & cakes

All of our cakes and muffins can be ordered for catering. Whole cakes must be ordered by the previous morning. We can accommodate any dietary requirements (gluten free or vegan) with notice including writing or decorative icing.

  • Apple barley muffin WF/DF/SF
  • Apple oatball WF/DF/SF
  • Carrot cake slice GF/DF/SF
  • Banana cake slice GF/DF/SF
  • Muesli square VG/WF
  • Apple/almond/cinnamon muffin VG
  • Blueberry & raspberry muffin VG
  • Orange & date muffin VG
  • Banana & coconut muffin VG
  • Chocolate & sour cherry cake VG
  • Apple upside down cake VG
  • Orange citrus & olive oil cake VG
  • Tropical carrot cake VG
  • Banana & walnut cake VG
  • Citrus & cashew cake VG
  • Fruit & puff bar GF/VG
  • Chocolate fudge balls VG/GF
  • Chocolate brownies GF/VG
  • Nutty chocolate brownies ( made with cashews) GF/VG
  • Dates rolled in coconut GF/VG/DF/SF
Note: we can make all the above vegan muffins gluten free with two days notice
 
 
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